Peking cabbage was popular in Europe only in the Asian quarters until the middle of the 20th century. But in the past few decades, she has been at the peak of culinary popularity, including in Russia. Its nutritional value and excellent taste are preserved in the dried product. It is from dried Beijing cabbage that a delicious Korean soup of siriag-cook is prepared, as well as national dishes Namul, Ttige, and Bale. Companions of dried Chinese cabbage, helping her to reach her full taste potential, are garlic and onions.
Use for
Soups, sauces, marinades, dishes meat, poultry and game dishes.
Taste
Piquant, sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 26
Fats (g / 100g)… 3,5
Carbohydrates (g / 100g)… 34
Energy value (kcal / 100g)… 270
Coconut flour is flour made from dried coconut pulp. It is used in all sorts of baked goods, but mainly in confectionery, because of its mild sweet taste, typical of coconut. Coconut flour has a lower glycemic index than average grain flour and is also high in fiber, protein and healthy fats. This product does not contain gluten. The product is tested for gluten at each production phase. Garnec was the first in Russia to receive the right to label its products with the “Crossed Grain” trademark. This trademark is a safety mark for glutenfree products of the Association of European Coeliac Societies, recognized in most developed countries.
Weight:300 g
Im 16. Jahrhundert entdeckten portugiesische Eroberer Ceylon-Zimt in Sri Lanka und brachten dieses Gewürz im 16. und 17. Jahrhundert nach Europa. Ceylon-Zimt wird aus wildwachsenden Bäumen gewonnen, die Wuchshöhen bis zu 10 m erreichen und in den Wäldern von Ceylon und Südindien wild wachsen. Dieses Gewürz wird aus der feinsten Innenrinde hergestellt, die von drei Jahre alten Trieben geschnitten wurde.
Echter Ceylon-Zimt ist ein stark duftendes und geschmacklich hervorragendes Gewürz. Jeder, der schon einmal ihn probiert hat, weiß gut Bescheid, welche unterschiedlichen Geschmacksqualitäten dieses Gewürz haben soll.
Kohlenhydrate (g / 100 g):4,0
Fett (g / 100 g):3,0
Eiweiß (g / 100 g):28
Brennwert (kcal):160
Mindestens:18 Monate haltbar
Nettogewicht (g):30
Use for the preparation of salads, appetizers, soups, second lunch dishes.
Proteins (g / 100g):9,5
Fats (g / 100g):0,0
Carbohydrates (g / 100g):3,0
Energy value (kcal / 100g):50
Sesame, aka sesame, came to Europe from Africa. Black seeds are more valuable than white or brown seeds. They are rich in retinol, vitamins B and E, oleic and linoleic acids. Sesame is recognized as one of the most effective products that can slow down the aging of cells in the human body. Black sesame seeds are added to salads, seasoned with dishes from arugula, fennel, fish. The pleasant spicy taste of these grains allows them to be used successfully in baking and in the manufacture of kozinaki. Black sesame is indispensable for making sushi.
Use for
Use for the preparation of all types of pastries and desserts, fruits, hot drinks and spicy dishes of oriental cuisine.
Taste
Astringent flavor, bitterish.
Nutrition value on 100 gr.
Proteins (g / 100g)… 19,0
Fats (g / 100g)… 49,0
Carbohydrates (g / 100g)… 12,0
Energy value (kcal / 100g)… 570
This solanaceous berry came to Europe from Persia, and because of the difficulties of translation, it was often called a crazy apple. Eggplant came to Russia from the Caucasus, which is why it had the nickname “Armenian cucumber” for a long time. Properly dried eggplant has a bright aroma and taste of mushrooms. This feature makes it an indispensable component in dishes with stewed vegetables or in any roast.
Use for
Soups, sauces, marinades, dishes from meat, poultry and game dishes.
Taste
Spicy, bitter, piquant
Nutrition value on 100 gr.
Proteins (g / 100g)… 11
Fats (g / 100g)… 1,0
Carbohydrates (g / 100g)… 43
Energy value (kcal / 100g)… 230